Give a thorough history: it’s helpful to know your story, whether you think the information is related to the reason you're seeking care or not. this can help put puzzle pieces together and identify a root cause to any dysfunction.
Open up about life stressors: what’s going on in your life could be impacting your nervous system. our body can often try to adapt to a stressful experience, but we can interpret this as pain or even illness.
Trust the process: nervous system chiropractic care is not a quick fix. We've been told a pill could fix our problems, but that doesn’t address the root cause, it just hides symptoms! A general rule of thumb is however many years you've been experiencing dysfunction, you can expect that many months of recovery.